Monthly rhythm
Created for teenage girls as their cycle finds its rhythm.
Teen Flow-Ease is a gentle, steadying blend created to support teenage girls as their menstrual cycle begins to find its rhythm. Many teens experience body whispers such as cramping, mood swings, breast tenderness, heavier flow, headaches, emotional sensitivity or a general sense of being “out of balance” in the days leading up to their period. These small signs can be helpful indicators that their hormones are still learning their pattern, and a little support can make this transition feel far more manageable.
This blend is designed to ease lower-abdominal tension, support a more comfortable flow, calm emotional fluctuations and help the body settle into a more predictable monthly rhythm. It can be taken with the evening meal and again before bed, following the guidance provided. Teen Flow-Ease works gradually, supporting the whole system—body, mood and cycle—so that young people feel more settled and empowered throughout their month.
Teen Flow-Ease - 100ml Tincture is backordered and will ship as soon as it is back in stock.
Teen Flow-Ease - 100ml Tincture is backordered and will ship as soon as it is back in stock.
THE PRODUCT IN FOCUS
Supporting the whole System, Body, Mood & Monthly Cycle
Created for teenage girls as their cycle finds its rhythm.
Intended to ease lower-abdominal tension and support a more comfortable flow.
The blend also aims to calm emotional fluctuations.
WHAT’S INSIDE
Ladies Mantle, Crampbark, Dong Quai, Yarrow, Dandelion Root, Passionflower, Liquorice + BACH Flowers, Walnut, Crab Apple, Larch, White Chestnut, Impatiens

Long associated with supporting menstrual comfort and helping to steady the monthly cycle.
Traditionally used to ease lower-abdominal tension and settle uterine spasms.
A renowned herb in traditional practice for supporting healthy flow and hormonal balance.
Often used to support circulation, comfort and pelvic tone.
Long valued for supporting the liver and easing the fluid changes that can accompany PMT.
Traditionally used to calm emotional intensity and support rest during hormonal fluctuations.
ABOUT THE PRODUCT
100ml
Liquid tincture
This blend is designed to ease lower-abdominal tension, support a more comfortable flow, calm emotional fluctuations and help the body settle into a more predictable monthly rhythm. It can be taken with the evening meal and again before bed, following the guidance provided.
Teen Flow-Ease works gradually, supporting the whole system—body, mood and cycle—so that young people feel more settled and empowered throughout their month.
HOW TO USE
40 drops.
Mix in 1/3 glass of water.
With the evening meal and again before bed.


EXPLORE THE PRODUCT
Supporting the whole System, Body, Mood & Monthly Cycle
PRODUCT QUESTIONS
Created for teenage girls as their cycle finds its rhythm. Intended to ease lower-abdominal tension and support a more comfortable flow. The blend also aims to calm emotional fluctuations.
Ladies Mantle, Crampbark, Dong Quai, Yarrow, Dandelion Root, Passionflower, Liquorice + BACH Flowers, Walnut, Crab Apple, Larch, White Chestnut, Impatiens
40 drops in ⅓ glass of water with evening meal and again before bed. Every teen responds differently. Some notice changes quite quickly, while others improve steadily over a few cycles. Dosage can be gently adjusted as needed, and full guidance is included with each bottle. Teen Flow-Ease is suitable for teens when used as directed. If periods become persistently heavy, extremely painful or disruptive to daily life, I always encourage parents to seek guidance from a healthcare provider for reassurance.