PMT & Tender Breasts Combination

A Woman’s best friend! Taken 10 days before a Period to help with Mood Swings, Water Retention, Sore Breasts and Painful Periods. Tastes awful, but works!

This uterine tonic can help regulate your hormones to where required to clear congestion, relieve pain and support emotional stability. Supports monthly cycles (regularity, flow, mood, pain).

Hormonal, adrenal and liver balancer to regulate periods. Decreases pain and pre-menstrual symptoms such as irritability, sore breasts and bloating.

Dose:
5ml in water or juice three times a day, starting 10 days before a period and taken for the first 2-3 days.

Agnus Castus, Black Cohosh, Wild Yam, Blessed Thistle, Raspberry Leaf, Dandelion Root, Valerian, Uva Ursi, Squaw Vine, Ginger, Lobelia, Cayenne, Myrrh, Cramp Bark

Agnus castus (Vitex): Often turned to when emotional fluctuations or cyclical imbalances are present, Agnus castus is traditionally used by herbalists to support the body’s rhythm and promote a sense of internal balance.

Black Cohosh: A key herb in many women’s blends, black cohosh is often included where emotional ups and downs or physical discomforts are felt more strongly before menstruation.

Wild Yam: A grounding herb, wild yam is often chosen for formulas designed to support women who feel tense, crampy or emotionally unsettled before their period.

Blessed Thistle: Often used to support liver function and digestion, blessed thistle may be helpful where hormonal processing needs a little nudge.

Raspberry Leaf: Well-loved in women’s herbal formulas, raspberry leaf has a long tradition of being included in blends that support uterine tone and overall menstrual well-being.

Dandelion Root: Known as a cleansing and supportive root, dandelion may be especially helpful when fluid retention or puffiness becomes more noticeable before a period.

Valerian: Often included in blends to promote calm and relaxation, valerian is commonly used by herbalists when the nervous system needs a little more soothing.

Uva Ursi: Traditionally included in urinary and fluid-balancing blends, uva ursi is sometimes used where there is a need to encourage elimination of retained fluids.

Squaw Vine: A classic herb in traditional women’s formulas, squaw vine is often associated with gentle support for the womb and emotional balance.

Ginger: Warming and comforting, ginger may be included in PMT blends to support circulation and digestive comfort, particularly where the abdomen feels unsettled.

Lobelia: Used in small amounts, lobelia is typically selected by herbalists to support relaxation and ease, particularly when tension builds in the body.

Cayenne: Known for its stimulating, warming properties, cayenne is sometimes added to support circulation and bring vitality to sluggish systems.

Myrrh: Traditionally valued for its grounding and cleansing energetics, myrrh is often included in small amounts to help with stagnation or a sense of heaviness.

Cramp Bark: As the name suggests, cramp bark is a go-to in traditional herbal medicine when supporting uterine comfort and relaxation of muscular tension.

Progesterone is sometimes called the ‘hormone of pregnancy’ and it has many roles in increasing fertility.

Dose:
20 drops in water twice a day. Start Day 14 of the cycle and stop upon arrival of a period