Teen Flow-Ease - 100ml Tincture

Supporting the whole System, Body, Mood & Monthly Cycle

£1999

Teen Flow-Ease is a gentle, steadying blend created to support teenage girls as their menstrual cycle begins to find its rhythm. Many teens experience body whispers such as cramping, mood swings, breast tenderness, heavier flow, headaches, emotional sensitivity or a general sense of being “out of balance” in the days leading up to their period. These small signs can be helpful indicators that their hormones are still learning their pattern, and a little support can make this transition feel far more manageable.

This blend is designed to ease lower-abdominal tension, support a more comfortable flow, calm emotional fluctuations and help the body settle into a more predictable monthly rhythm. It can be taken with the evening meal and again before bed, following the guidance provided. Teen Flow-Ease works gradually, supporting the whole system—body, mood and cycle—so that young people feel more settled and empowered throughout their month.

Ingredients

Ladies Mantle, Crampbark, Dong Quai, Yarrow, Dandelion Root, Passionflower, Liquorice + BACH Flowers, Walnut, Crab Apple, Larch, White Chestnut, Impatiens

Dosage

40 drops in ⅓ glass of water with evening meal and again before bed.

Every teen responds differently. Some notice changes quite quickly, while others improve steadily over a few cycles. Dosage can be gently adjusted as needed, and full guidance is included with each bottle.

Teen Flow-Ease is suitable for teens when used as directed. If periods become persistently heavy, extremely painful or disruptive to daily life, I always encourage parents to seek guidance from a healthcare provider for reassurance.

Ingredients Detailed

Ladies Mantle – Long associated with supporting menstrual comfort and helping to steady the monthly cycle.
Crampbark – Traditionally used to ease lower-abdominal tension and settle uterine spasms.
Dong Quai – A renowned herb in traditional practice for supporting healthy flow and hormonal balance.
Yarrow – Often used to support circulation, comfort and pelvic tone.
Dandelion Root – Long valued for supporting the liver and easing the fluid changes that can accompany PMT.
Passionflower – Traditionally used to calm emotional intensity and support rest during hormonal fluctuations.
Liquorice – Naturally soothing and supportive, helping to maintain steadiness through cyclical changes.

Emotional Support Blend (Bach Flowers)

Teen Flow-Ease also includes selected Bach Flower essences to support confidence, emotional stability and resilience throughout the cycle.
Walnut helps ease sensitivity to hormonal changes and supports emotional protection around the menstrual phase.
Crab Apple is included for young people who feel self-conscious about breakouts, bloating or body changes around their period.
Larch supports inner confidence, which can dip for some teens during PMT.
White Chestnut helps to quiet looping or restless thoughts that often peak before menstruation.
Impatiens helps to ease irritability, tension and the emotional impatience that can appear just before or during the period.

These remedies sit gently within the formula, creating emotional steadiness to complement the physical support of the herbs.

  • Body Whispers, Not Shouts

    Gentle formulas guided by early signals in energy, skin, mood and digestion, long before symptoms get loud.

  • Rooted in Naturopathic Practice

    Every blend is shaped by real clinical patterns and clear herbal actions, not trends or quick fixes alone, so we know they work!

  • Herbs Chosen With Intention

    Specific herbs are selected only after the needed herbal actions are clear, removing guesswork and respecting how the body works.

  • For Those Who Want to Understand

    Created for people and practitioners who want to learn the “why”, respond early and support the body with confidence.
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