Herbal Glossary


  • Red Clover

    Red Clover

    Red clover is a gentle yet deeply acting oestrogenic and lymphatic herb that supports hormonal balance, menopausal symptoms, breast and ovarian lymph, skin and respiratory conditions, while offering anti-inflammatory, anticancer and cardiovascular...

  • Rehmannia (Chinese Foxglove)

    Rehmannia (Chinese Foxglove)

    Rehmannia (Chinese foxglove) is a cooling yin and blood tonic and adaptogen that especially nourishes kidneys and adrenals, supports immunity, blood sugar, joints and bones, and helps calm heat, inflammation and exhaustion.

  • Reishi

    Reishi

    Reishi is a multi-system immune-modulating and cardiometabolic tonic mushroom that supports heart and liver health, calms the nervous system, lowers cholesterol and blood sugar, protects kidneys, and shows promising anti-cancer and neuroprotective...

  • Rhodiola

    Rhodiola

    Rhodiola is a potent adaptogenic and cardio-protective herb that boosts stress resilience, energy, mood, cognition and physical endurance while supporting heart, nervous, immune and endocrine systems and reducing fatigue and depression symptoms.

  • Rosemary

    Rosemary

    Rosemary is a stimulating antioxidant and antimicrobial circulatory and brain tonic that supports digestion, liver and heart, improves memory and mood, eases pain and infections, and helps protect against oxidative, inflammatory and...