Oat Straw: Rich in calming minerals to nourish your nervous system.
Lemon Balm: A fragrant balm for restless minds.
Hops: Used for centuries to encourage relaxation and reduce tension.
Wood Betony: Grounding and soothing for body and mind.
Passionflower: To quiet busy thoughts and promote deeper sleep cycles.
Valerian: Nature’s gentle sedative, supporting easier sleep onset.
Rose: Bringing emotional balance and a sense of calm before bed.
We recognise that sleep is not one-size-fits-all as everyone has a unique sleep rhythm. We have had amazing feedback on our SleepiTime Tea so do try it and see if it works for you. Order a small 50 gm size, so if it doesn’t suit, you won’t go bankrupt.