ImmuniTea - 100gms

Take 1-2 teaspoons of ImmuniTea and add to a teapot or cup. Add boiling water and steep for about 7-15 minutes. Strain the tea and add honey if preferred.  Enjoy 2-3 cups per day. For children, use 1 teaspoon per cup and once made, drink 1-2 cups twice a day.

Peppermint (Mentha piperita): Peppermint’s menthol content opens up airways and eases breathing, but it may also interfere with homeopathic remedies, so ensure the tea is taken AWAY from remedies.  

Elderflower (Sambucus nigra): Regulates the immune system’s response to pathogens. It is anti-inflammatory and has a diaphoretic effect, which induces sweating, which can help lower a fever. This is particularly useful during the early stages of a fever or when someone is feeling overheated.  

Sage (Salvia officinalis): It has antimicrobial properties that can help fight respiratory infections. It is another herb which promotes the release of toxins and helps to equalise body temperature during a fever.  

Plantain (Plantago major): Has a long history of use for coughs and colds. Its high vitamin C content supports the immune system and the rich mucilage soothes and irritated throat.  

Yarrow (Achillea millefolium): Known for its immune-boosting properties due to its rich content of antioxidants. It is anti-inflammatory, soothes respiratory discomfort and helps to thin-down and expectorate mucous.  

Rosemary (Rosmarinus officinalis): Rosemary’s aroma can help clear congestion and support easy breathing. It gently stimulates immune function.  

Thyme (Thymus vulgaris): Thyme is well-known for its effectiveness in soothing coughs and chest congestion. It contains thymol, which has antimicrobial and immune-boosting properties.